Post-Traumatic Stress Disorder



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PTSD suffers can also pursue self-help strategies such as volunteering and serving to help others. In addition, it is recommended that PTSD sufferers make an effort to avoid any sort of alcohol or substance abuse as a coping mechanism. In addition, it is recommended that PTSD sufferers try to avoid any kind of alcohol or substance abuse as a coping mechanism. Reaching out to supportive friends and family and staying connected with them is quite helpful, as well. Abuse of alcohol or drugs can PTSD worsen symptoms.