Vitamin D3 is one of the most important nutrients you can put in your body. It is said to improve a person’s complete health in a variety of ways. The Vitamin D3 Droplets is simply what it says. It is a daily supply of this vitamin that has been proven to be so important in everyday living.
What does vitamin D3 do for your body?
Vitamin D3 is the only vitamin that the body can produce by sunlight. This has gotten more difficult in recent years because people spend more time indoors and when they are outdoors, they use sunscreen sufficient to block the production of D3. Because of this, we need to supplement our daily intake somehow. This vitamin is vital to bone and teeth health.
What happens if we don’t have enough Vitamin D3?
There are many symptoms and conditions that will arise if we lack Vitamin D3:
• Depression- associated with poor mood
• Issues during pregnancy such as gestational diabetes as well as pre-eclampsia
• Back Pain
• Poor immunity
• Degeneration of macular cells
• Bone Health is decreased- osteoporosis is worsened as well as muscle weakness which is the reason for bone fractures in the elderly
• Promotes dental health
• Cognitive Development is decreased if there is a lack of the vitamin. There is a direct correlation between the amount of this vitamin in the body and the degree of cognitive development.
• High blood pressure
• Multiple Sclerosis
• Rheumatoid arthritis
How much do we need and how much does it cost?
The Recommended Daily Intake (RDI) for this vitamin is 400-600 IU per day. This is simply too low for anyone living in most areas of the world. 1000-2000 IU per day is needed to fight many types of cancer and if there is less, the protection ceases. Current thought today is to have 2000-4000 IU daily to have sufficient amounts present in the blood to bring desired results. It is important to have your doctor take blood tests to see what your blood level is because it is different in every person.
Lorna Vanderhaeghe Vitamin D3 Droplets contains 1000 IU in each dropper. The vitamin is suspended in medium chain triglycerides (MCT). This is derived from coconut oil that makes absorption of the vitamin easier. This material helps get the vitamin directly into the blood stream for quicker and more effective results. Her studies suggest taking one dropper full each day. There have been studies that state that you can take up to 10,000 IU per day and still be safe. It seems that you should take the supplement and see how it affects each individual.
These supplements are not that expensive. This brand comes in droplets and is priced at $14.99 but can only be sold in Canada.
Vitamin D3 Droplets seem to me the wonder drug that is responsible for helping numerous medical conditions. The medical community seems to be begging people to find some way to get more of this vitamin into their daily lives. This vitamin can help so many different conditions that it really doesn’t make sense not to take it. Since you can take up to 10,000 IU/day and still be safe, why not give the higher dosage a try to see how it affects you. Who knows, maybe an increase in this vitamin is just what you need to feel better inside and out.