Effortless Muscle Building

Ocean. Thats the thing about good friends, you always have one another, no matter how much time passes youre always going to take up where you left off. You could be leading completely separate lives, but you can always call each other and talk about anything. Alright Mr. Beatty, what the hell has that got to do with muscle building? Slow down my friend, slow down. Building muscle takes a long time. It takes dedication, it takes pain but above all it reJust last week I was speaking to a good friend of mine. It was quite a while since we spoke last but nonetheless nothing has changed. Were still great friends despite being separated by 3,000 miles of the Atlanticquires having a best friend. Y