Submitted by claire87john, When you undergo a diet, you are changing your body's composition. This means that your hormone levels are adjusting to fit your body's new demands. As a result, you can persona can become a little moody. It is common for someone on a diet to be a little grumpy, short tempered or tired. Here are the top seven reasons why your diet makes you more moody than normal.
The Three Hs
When you are on a diet, you are dealing with hunger pangs, headaches and huge loss of energy. Your lack of food can cause you to become angry. Therefore, you are hungry and angry. Some people refer to this a hangry. Headaches can be caused by the lack of food, and we ge