Post-Traumatic Stress Disorder



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PTSD suffers can also pursue self-help strategies such as volunteering and serving to aid others. In addition, it is strongly recommended that PTSD sufferers attempt to avoid any type of alcohol or substance abuse as a coping mechanism. Reaching out to supportive friends and family and staying connected with them is very helpful, as well. In addition, it is strongly recommended that PTSD sufferers attempt to spouse PTSD avoid any kind of alcohol or substance abuse as a coping mechanism. Abuse of alcohol or drugs can worsen symptoms.