In terms of losing weight and getting into shape the number one drink people are used to consuming has to be protein shakes and other supplements. But right next to that has to be green tea.
The reason that green tea has become so popular in recent years to help people lose weight is because it is rather cheap to get started on it. The demand for the product has become so high in fact that you will often see various different products that are flavored with green tea even things like ice cream and chocolate bars.
But the most important question is does green tea actually help you lose weight? Often times we just follow the latest trend without even trying to