Stretch Marks Prevention - What Is the Best Method

Stretch marks are considered as tips cepat hamil for women that they have been through the rigors of pregnancy. These skin marks would frequently appear as reddish or purplish web like lines along your skin. Usually, it becomes a scar that is difficult to get rid of.

Usually, stretch marks when the skin is normally overstretched and expands quicker than it could. The skin's connective cells tear apart as the skin stretches. During pregnancy, stretchmarks are often common on the tummy, breasts, inner arms, thighs, buttocks, and legs. Because of this, many women who are preparing to get pregnant are thinking if stretch marks prevention can be done.


Generally speaking, there are a great number of factors that are associated with the formation of stretchmarks. One major aspect is heredity. Hence, if your mother had stretchmarks during pregnancy, then it is likely that you will also have them too. Women who have greater melanin in your skin are less prone to develop stretch marks.

For those who are preparing to get pregnant, it is necessary not to scratch your body specifically on the areas where stretchmarks are common. Usually, during pregnancy, the abdominal area becomes very itchy. It is important never to scratch the itchy areas but rather, use a lotion or to soothe the itchiness.

Aside from not scratching, additionally it is important to drink plenty of water. Water can help in avoiding dehydration and keeping the skin hydrated. A properly hydrated skin can decrease the woman's chance to develop stretchmarks.

It is also important exercise daily if you want to prevent stretchmarks from developing especially during being pregnant. Through regular exercise, you will be able to keep up a toned body and also assist in improving your skin's natural elasticity.

Stretchmarks prevention entails good nourishment and regular exercise. Eating healthy foods will nourish your skin from within in order that it will be stronger and can not easily develop stretchmarks.

The best remedy for stretchmarks is to prevent them and to be careful especially during pregnancy. Although there are many ways to eliminate stretch marks, it is still advised to do preventive measures because that is much cheaper and more effective.

If you want to know more about stretch marks, you can examine out more information at the stretch mark institute.