I haven't thrown in the Now Athletics Yoga Towelyet... but I'm having a consistent conversation within my mind that seems like this... "i'd like to just stop for another, is he crazy, I can't do that, I'm likely to pass out, I'm strong, I are designed for this, just breathe, stay focused, the more you push, the stronger you will soon be, imagine how you'll feel when this 60 minutes has been accomplished... "
The whole reason I'm sharing this experience with you is because as I was having a strained dialogue within my mind, the instructor who resolved 5-6 hours each day was coaching. He was actively coaching the entire class through the thoughts that have been creeping into our minds attempting to convince us we couldn't... I was inspired by his coaching and his words and wanted to fairly share them with you.
I'm they are essential to talk about with you not just because as leaders and humans, we're coaching ourselves and each other everyday. In most cases, we are coaching and we may not even realize the ability we've before us to change lives on someone else's path. Whenever your mind is pulling you in directions that tell you to set down on the floor and stop trying or just to avoid and have a rest, below are some coaching words of wisdom to help you think hard about throwing in the Now Athletics Yoga Towel.
Energy is not created or destroyed, energy is transferred to produce transformation... what energy are you currently transferring and what are you transforming?
Train like an animal, perform like an athlete
Vulnerability is power
What are you currently prepared to become?
It is easy... you can do anything for 30 seconds
Somewhere, someone available would need to be doing what you are doing... give your very best for them.
Create your brand by the small actions... the little actions create integrity and definition.
What brand are you currently creating?
I workout too you know... I am not planning to pretend it isn't hard... it's hard.
Be explosive with control...
This can be the last time you do this... don't bring it for granted.
Pretend as though that is initially you've every done this... everyday is really a new day.
Focus on technique over quantity of reps... use purpose.
This is not a work out... it is an opportunity.
Overcome fear with aggression.
Don't quit... finish the drill
What kind of warrior are you?
Practice being dynamic and you Now Athletics Yoga Towel will perform dynamic...