I haven't thrown in the Now Athletics Yoga Towelyet... but I am having a consistent conversation within my mind that seems like this... "allow me to just stop for a second, is he crazy, I can't accomplish that, I am likely to distribute, I am strong, I can handle this, just breathe, stay focused, the more you push, the stronger you is going to be, imagine how you will feel when this 60 minutes has been accomplished... "
The whole reason I'm sharing this experience with you is because as I was having a strained dialogue in my mind, the instructor who worked out 5-6 hours each day was coaching. He was actively coaching the whole class through the thoughts that were creeping into our minds trying to convince us we couldn't... I was inspired by his coaching and his words and wanted to fairly share them with you.
Personally i think they are essential to share with you not only because as leaders and humans, we are coaching ourselves and each other everyday. In most cases, we're coaching and we may not even realize the opportunity we've before us to change lives on someone else's path. When your mind is pulling you in directions that tell you to set down on the floor and give up or simply to prevent and take a rest, here are some coaching words of wisdom to assist you think hard about throwing in the Now Athletics Yoga Towel.
Energy isn't created or destroyed, energy is transferred to create transformation... what energy have you been transferring and what are you currently transforming?
Train like an animal, perform like an athlete
Vulnerability is power
What have you been ready to become?
It is easy... you can certainly do anything for 30 seconds
Somewhere, someone on the market want to be doing everything you are doing... give your absolute best for them.
Create your brand by the little actions... the small actions create integrity and definition.
What brand have you been creating?
I workout too you know... I am not likely to pretend it isn't hard... it is hard.
Be explosive with control...
This may be the final time you do this... don't take it for granted.
Pretend as though that is the very first time you've every done this... everyday is a new day.
Give attention to technique over amount of reps... use purpose.
This isn't a work out... it is an opportunity.
Overcome Now Athletics Yoga Towel fear with aggression.
Don't quit... finish the drill
What kind of warrior have you been?
Practice being dynamic and you will perform dynamic...