I haven't thrown in the Now Athletics Yoga Towelyet... but I am having a consistent conversation within my mind that appears like this... "let me just stop for a second, is he crazy, I can't accomplish that, I am likely to distribute, I am strong, I can handle this, just breathe, stay focused, the more you push, the stronger you will undoubtedly be, imagine how you will feel when this 60 minutes has been accomplished... "
The entire reason I am sharing this experience with you is because as I was having a strained dialogue in my mind, the instructor who resolved 5-6 hours each day was coaching. He was actively coaching the whole class through the thoughts that have been creeping into our minds wanting to convince us we couldn't... I was inspired by his coaching and his words and wanted to fairly share them with you.
I'm they are essential to share with you not just because as leaders and humans, we are coaching ourselves and each other everyday. Generally, we are coaching and we might not really realize the opportunity we have before us to change lives on someone else's path. Whenever your mind is pulling you in directions that tell you to lay out on to the floor and quit or simply to stop and have a rest, guidelines some coaching words of wisdom to help you think about throwing in the Now Athletics Yoga Towel.
Energy isn't created or destroyed, energy is transferred to create transformation... what energy have you been transferring and what are you transforming?
Train like a dog, perform like an athlete
Vulnerability is power
What are you willing to become?
It is easy... you can certainly do anything for 30 seconds
Somewhere, someone available want to be doing what you are doing... give your very best for them.
Create your brand by the small actions... the tiny actions create integrity and definition.
What brand are you currently creating?
I workout too you know... I'm not going to pretend it isn't hard... it's hard.
Be explosive with control...
This may be the final time you do this... don't take it for granted.
Pretend as if that is initially you have every done this... everyday is just a new day.
Concentrate on technique over amount of reps... use purpose.
This is not a work out... it can be an opportunity.
Overcome fear with aggression.
Don't quit... finish the drill
What kind of warrior Now Athletics Yoga Towel have you been?
Practice being dynamic and you will perform dynamic...