Post-Traumatic Stress Disorder



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PTSD suffers can also American Web Directory pursue self-help strategies such as volunteering and serving to assist others. Reaching out to supportive family and friends and staying connected with them is extremely helpful, as well. In addition, it is suggested that PTSD sufferers try to avoid any kind of alcohol or substance abuse as a coping mechanism. In addition, it is suggested that PTSD sufferers try to avoid any kind of alcohol or substance abuse as a coping mechanism. Abuse of alcohol or drugs can worsen symptoms.