Post-Traumatic Stress Disorder



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PTSD suffers can also pursue self-help strategies such as volunteering and serving to assist others. In addition, it is recommended that PTSD sufferers try to avoid any type of alcohol or substance abuse as a coping mechanism. Reaching out to supportive relatives and military PTSD buddies and staying connected with them is quite helpful, as well. In addition, it is recommended that PTSD sufferers make an effort to avoid any type of alcohol or substance abuse as a coping mechanism. Abuse of alcohol or drugs can worsen symptoms.