Being diagnosed with arthritis can be disappointing, but you can find ways to deal with it. The tips and suggestions here are a wonderful way to change up your routine and provide you with new information that can reduce your stress levels.
Avoid uncomfortable shoes and high heels if you have arthritis. Uncomfortable shoes can negatively affect your arthritis, regardless of the area on your body it is in. So, it is important to get a pair of gym shoes that will give you proper support and keep you comfortable.
If you have arthritis