Post-Traumatic Stress Disorder



[7821][7820][7819]. . . . .

PTSD suffers can also pursue self-help strategies such as volunteering and serving to aid others. Reaching out to supportive family and friends and staying connected with them is extremely helpful, as well. In addition, it is strongly recommended that PTSD sufferers attempt to avoid any type of alcohol or substance abuse as a coping mechanism. In addition, it is recommended that PTSD sufferers attempt to avoid any kind Web Directory of alcohol or substance abuse as a coping mechanism. Abuse of alcohol or drugs can worsen symptoms.