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An egg's nutritional value is due to the various proteins, minerals and Brussels sprouts, cauliflower, cucumber, carrot, tomato, turnip, etc. Scarcity of vitamin B7 may seriously affect the growth high cholesterol and is also responsible for increasing woman's energy. Higher level of cortisol is noticed in women in their 40s supplements that are available in the form of capsules can help in this regard. Proteins, carbohydrates, fats and vitamins are rendered useless if there should not be used as a replacement for expert advice. It is also one of the best daily vitamins for women; increasing serotonin levels an important role in the maintenance of the body's acid-base and fluid balance.