Health Benefits of Playing Basketball



Activities such as handling the ball and dribbling, enhances your motor skills. This helps burn calories and keeps you fit. The game was invented in 1891 by Dr. During your initial days of playing the game, you would probably find yourself short of energy. So, if you're seeking an activity that can help you lose weight real fast, nothing can get better than playing basketball. Benjamin Harris was a maverick in the early days of journalism. He was not alone but he definitely stood out from the crowd.Running up and down the court use