Home Remedies For Lower Back Pain Relief
This may seem unbelievable to you if you are a back pain sufferer.
To find out how severe your back injury is and avoid making it worse, you should rest your back for one to two days after experiencing pain. If the pain goes away or lessens over that time, then it is safe to assume it was a minor injury. If the pain does not go away or gets worse, or if it gets worse, it is time to consult a physician for further evaluation. Resting for more than two days really won't cure the pr