What is the Best Method to Stop Smoking

A question that most smokers who are considering quitting smoking ask is "What is the best method to stop smoking?" There are millions of people who want to stop smoking. The health problems that smoking can cause are well known, but people are not able to quit because of the highly addictive nature of nicotine, which is in tobacco. Common quit smoking aids which replace the nicotine without smoking, include gum, lozenges, and patches. These aids which are referred to as " Nicotine Replacement Therapy Products" do help satisfy the craving for nicotine.

The problem for many is, the habit of smoking is an overall "experience". It's not only the nicotine. Smokers also like the sensation of raising a cigarette to their mouth and inhaling and exhaling the smoke. The act of smoking gets linked to a pleasurable experience like having a smoke with a good cup of coffee, or after a good meal. The "experience" along with the nicotine, make cigarette smoking an extremely difficult habit to break.(adsbygoogle = window.adsbygoogle || []).push({});

I was amazed to see the electronic cigarette or e-cigarette in action. It was brilliant, truly a unique idea that will help anyone kick the smoking habit. I was speaking to Mrs H who has been a 40 a day smoker for 56 years. In the old days she explained that she could go into hospital with no worries as you could then smoke in the day rooms.

Now she has since missed 2 operation dates as she fears of not being able to smoke.

She was so over the moon with joy that at last she can stop smoking cigarettes and stay stopped for good using this electronic cigarette. She told me that no other NRT has worked from the doctors, NHS meetings or hypnosis. As she explained that the habit is still continued with the supply of nicotine this e-cigarette offers along with the smoke effect it mimics a real cigarette so well that even the taste of nicotine is present as is the light on the end by the ash when you take a drag or pull on the e-cigarette. She cant wait to tell her doctor and let him test her carbon monoxide level as it will be like a non smoker.(adsbygoogle = window.adsbygoogle || []).push({});

A question that most smokers who are considering quitting smoking ask is "What is the best method to stop smoking?" There are millions of people who want to stop smoking. The health problems that smoking can cause are well known, but people are not able to quit because of the highly addictive nature of nicotine, which is in tobacco. Common quit smoking aids which replace the nicotine without smoking, include gum, lozenges, and patches. These aids which are referred to as " Nicotine Replacement Therapy Products" do help satisfy the craving for nicotine.

The problem for many is, the habit of smoking is an overall "experience". It's not only the nicotine. Smokers also like the sensation of raising a cigarette to their mouth and inhaling and exhaling the smoke. The act of smoking gets linked to a pleasurable experience like having a smoke with a good cup of coffee, or after a good meal. The "experience" along with the nicotine, make cigarette smoking an extremely difficult habit to break.(adsbygoogle = window.adsbygoogle || []).push({});



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