You never plan for a yeast infection, but they are sure to happen at some point. These infections are frustrating and uncomfortable, so knowing how to quickly get rid of the infection and ease the symptoms is a big help. Read on to learn how you can do this.
Avoid scented materials around the vaginal area. Scented products, including sprays and soaps, can induce irritation and boost the odds of incurring a yeast infection. Scented tampons are something you are going to want to avoid all together. Avoid the dyes found in many colored toilet papers.
To avoid exacerbating a yeast infection, dry off thoroughly after bathing. Excess moisture is a leading instigator of yeast growth and subsequent infections. If your body is not moist, the chance of you getting is yeast infection is greatly diminished.
Learn About Curing Yeast Infections With These Tips Avoid anything caustic or scented. Some women use douches and body soaps to clean their vagina. This can make your symptoms worse and further disturb your body's natural bacteria. When you change the natural chemical balance of your vagina, you bring about a higher risk of yeast infections. Use only gentle, delicate soaps.
Stay away from scented items around your vaginal area. Scented sprays and soaps irritate the area and increase the chances of a yeast infection. It is important to not use pads or tampons that are scented since they are in closest contact with the area and can irritate you. Do not use toilet paper that is colored or scented.
Many people don't realize just how important acidophilis is for women. This culture is live and can be found in yogurt. It slows the growth of yeast infections. When purchasing this yogurt you want to make sure it has no sugar in it. Yeast infections can actually feed on sugar within your body.
Take a warm bath at night and add two cups of cider vinegar to the bath water. The vinegar will neutralize a pH imbalance, and will inhibit yeast growth. Do not spend hours in your bath. You could also use a douche with 3T cider vinegar and water of one quart.
Do not wear skinny jeans or other types of tight-fitting pants. These kinds of clothes are restricting and don't allow the body to breathe, especially in the pelvic region. If you're not allowing any airflow in the crotch area, yeast infections are more likely to happen. Pick comfortable clothing, both lightweight and not too restricting.
To help combat yeast infections, increase the amount of sugar-free yogurt and garlic you consume. Garlic works to stave off yeast infections. You can even get supplements so your breath won't smell. In addition to garlic, a few cups of sugar-free yogurt will add an extra wall of protection as well as assist in healing previous occurrences.
If you find that you get a yeast infection every time you get your period, get proactive. Use a pro-biotic like acidophilus or lactinex before and after your period. You will realize that the symptoms do not bother you as much. Proactivity can really help you stop infections in their tracks.
If your mouth or throat is infected, your saliva carries the yeast bacteria. Avoid putting items in your mouth, and use paper cups, plates and silverware. You toothbrush should be cleaned thoroughly after each use. Avoid contact with another person's lips as well until your infection has been completely cured for a week.
Many things may have brought you to this piece. Maybe you are already suffering from a yeast infection or you want to prevent future outbreaks. In any case, the tips in this article will help you to successfully get rid of a current or future yeast infection.