Arthritis is a very common disease. Because of this, those who have it focus on treatment; those who do not already have it focus on prevention. While in many cases there is no cure, you can find ways to make it easier to live with. The purpose of this article is to pass along information that will aid you in preventing and treating this disorder.
Relax in a chair and close your eyes while taking some deep, calming breaths. A restful moment may be enough to let you put your pain behind you and focus yourself on what you want to be doing.
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