Diet and Nutrition News, Advice,

Even if you have a lot of other priorities for instance, sports, extracurricular activities, etc., still you need to complete a senior project to graduate successfully

Eating healthy is certainly not about being perfect. Most people tend to get much better results when they start small and make incremental changes to their current diet.

Anne Ricci

Founder of AnnesHealthyKitchen.com, empowering women to make healthy food choices and feel great in their body.

Moving forward, try to accept foods for what they are -- food. If you like the way a food tastes, it makes you feel good, and you are in the mood for it,