You're at risk for depression if you suffer from arthritis. This article contains some useful tips to help you cope with your arthritis.
Cigarettes can cause flare-ups of your arthritis, and also contribute to loss of flexibility. When you realize that smoking may affect your arthritis in a negative way, quitting may not seem so difficult.
Give yourself a new routine for stretching. Losing your flexibility can lead to increased pain and inflammation for arthritic joints. A daily stretching routine can help maintain your flexibility and delay the ef