With regards to training in the martial arts as a sport, a lot of traditionalists having an "old school" attitude toward martial arts tend to have a negative view. What is the reason for this negative attitude? It's that lots of them feel that proficiency in self-defense is undermined by training for sports. Martial arts is mainly meant for self defense. Keeping this in mind, there exists a belief that it's self-defeating to invest time in sportive martial arts training. However it's not entirely true, nonetheless. The sportive facet of training in the martial arts can help enhance your self-defense skills. This is owing to several reasons.
First of all, it is important to mention that when you train athletically and sportively, you develop an array of attributes which can effectively make the transition into actual combat. Timing, reaction speed, explosiveness, and evasive expertise are just a handful of the numerous attributes you are going to develop. All these attributes are going to be helpful if you ever are in a situation wherein you must defend yourself. In fact, these attributes can be a lifesaver.
Stoic or non-resistant martial arts training has a tendency to be lacking in the realistic energy required to defend yourself properly. Rather than fall into the trap of training against a lack of resistance, you need to invest time training against somebody who is fighting back. Having said that, this doesn't imply that you and your training partner should be hurting each other or going at each other way too hard.
It should be more than enough to do light contact live training to help on attribute development And of course, you need to always wear the proper gear and safety equipment when you're sparring. Doing so will reduce the likelihood of injuries. On a side note, you cannot expect not to get smacked when you are training. That's just the nature of sparring. The great thing about sparring is that you can develop some level of toughness. Once you develop toughness, you can withstand some level of physical pain if you're attacked.
One thing that must be stated, the sportive aspect of training should not be the only way you train when you are focusing on the martial arts for self-defense. You need to perform some scenario-based combat training. This means you'll participate in training sessions that are meant to imitate a real common self-defense situation. Essentially, your practice training partner is cast as the "bad guy". Rather than sparring with you in an athletic fashion, he'll behave like an assailant. Excellent Strategies When Doing Mixed Martial Arts Or MMA - Tips Provided Just like athletic sparring, scenario-based training requires that you wear proper gear and equipment for you and your training partner's protection.
You could count on your personal protection skills to be more effective when you incorporate sportive training with real-world self-defense training in the martial arts. While it is best that you don't ever have to use them, developing these skills to their highest potential is the best way to guarantee your personal safety.