Dealing with a yeast infection for the first time may be frustrating, and even scary. Be assured that yeast infections develop in many women, so there should be nothing to be afraid of. Knowing what causes yeast infections can help you avoid them. Keep reading for sage advice.
Why Do I Have A Yeast Infection And What Can I Do About It? Sweating will create a moist environment that yeast infections feed on. This type of environment is conductive to the growth of yeast. Cotton and natural fibers are a wonderful material to wear. This ensures that dampness doesn't congregate near your skin. Avoid synthetic fabrics such as spandex, Lycra and nylon. They keep moisture right against your most sensitive bits.
The Yeast Infection Advice Every Female Needs To Know If you have yeast infections frequently, you might need to switch up bath products. Cleansers and soaps that have fragrances, dyes or both should be avoided. This happens because those type of products throw off the pH of the vaginal area. You should instead be using only mild and hypoallergenic products.
Cotton panties are always recommended. The silkier kinds of underwear may feel nice and look sexy, but eventually they will cause the opposite. Cotton underwear allows your skin to breathe and absorbs moisture. This can prevent an infection all together.
If you want a natural remedy proven effective in treating yeast infections, try tea tree oil. This oil mixed with sweet almond oil does well when applied directly to the infected area. Don't use tea tree oil in its pure form because it can cause burning or discomfort; always dilute it with something. This product kills infections of all sorts, leading to good health.
If yeast infections tend to occur every month and coincide with your period, you need to take proactive action. Take one to two tablets of acidophilus before and after your period. You will find that symptoms are substantially eased or even eradicated. By taking such steps to help yourself, you may not have to worry about yeast infections any more.
Cider vinegar can be a very effective, albeit old fashioned way of curing your yeast infection. Apply the diluted vinegar to infected areas or regions that are displaying common symptoms. You shouldn't use vinegar directly without diluting it. Adding garlic to the mixture can help to alleviate some of the itching.
Make sure that you don't use any scented or perfumed products that are meant for the vagina. These items can wreak havoc with your natural, vaginal chemical balance and bring about an infection. That often leads to itching and dryness. This creates a yeast happy environment. Perfume-free items are your best choice at the store.
Wear breathable underwear, such as cotton, to minimize the chance of developing new yeast infections. Synthetic materials hold moisture in and cause a moist, yeast happy environment. Be sure it's 100% cotton and change your undies after exercise or anytime you sweat. This will allow you to remain dry and infection-free.
Keep an eye out for scrapes and scratches. Any small perforations in the vagina can put you at a greater risk for yeast infection. Things like tampons and sex can cause this type of injury. Take care when doing both. Avoid rough sex if you often have yeast infections.
Don't just wait for your yeast infection to go away on its own. Take matters into control. With a bit of effort, you'll be able to get rid of your yeast infection. This is important for a happy life.
The Yeast Infection Advice Every Female Needs To Know