Three Completely Natural Techniques for Reducing Your Herpes

While herpes is something that everybody feels, not everybody is able to handle it well. For some people herpes is easy to work through and is very rarely anything more than a mild annoyance that goes away once external circumstances improve. In other people, herpes is constant and unrelenting. They feel it even when the circumstances causing it get resolved. If this describes the way that you feel, don't worry. There are plenty of things that you can do to lessen the amount of herpes that has been bothering you. In the following paragraphs we will teach you about a few of them.

Valerian is a popular natural remedy for herpes.

natural herpes cure

Valerian has been used for many years by people with insomnia, and studies show that it does help with this condition. It has also been used to help people deal with anxiety. Valerian is a common ingredient found in supplements available at vitamin stores and pharmacies. If you want the best results, make sure you take the valerian supplement each night an hour before sleeping. It's also important that your doctor is okay with you taking valerian so don't take it without talking to your doctor first. Valerian can react negatively with some medications you may be taking.

Tarragon tea is another great herpes reliever. Tarragon offers soothing relief to the nervous system. When your nervous system is soothed you will have a much easier time working through and dealing with your herpes. To make the tea, dip a half a teaspoon of dried tarragon into one cup of boiling water. If tea is not something that you usually enjoy, use tried tarragon to help season the cooking that you are doing. Sprinkle a little tarragon on your soup or salad. Give your salad dressing some zest by adding some of it as well.

St. John's Wort is a well known herbal remedy and did you know you can use it for fighting herpes? This natural remedy is widely used for mood problems. It can also be an effective cure for depression and anxiety. St. John's Wort can be consumed as a tea or as a supplement.

Some people take up to 300 mgs of the herb each day. If you decide to take this herb in tea form, you may have to drink as many as 4 cups a day. Work with your doctor, though, to make sure that this route is the right one for you to take.

Herpes is something we all want to minimize. Keep in mind, however, that what works for your friend or neighbor may not work for you. All the same, there are a variety of ways you can get rid of herpes. All you need to do is try those out. We have shared some of those ways in this article so give them a try.