Even if you have a lot of other priorities for instance, sports, extracurricular activities, etc., still you need to complete a senior project to graduate successfully
Do you ever feel bombarded with messages from the media telling you that "xyz" food is bad for you? One day eggs are good for you, the next day they are bad for your heart. You need to eat more spinach, less fat, more protein, less sugar... So what's the bottom line? It all boils down to the fact that what you DO eat is more important than what you DON'T eat.
Start From Scratch Through my coaching programs and e-book on PCOS, I focus A LO