Guilt-free eating: 10 nutrition myths debunked

Even if you have a lot of other priorities for instance, sports, extracurricular activities, etc., still you need to complete a senior project to graduate successfully

Healthy fried food isn't a contradiction. To keep foods from soaking up oil, fry according to recipe instructions. For most foods, 375F is optimal.

STORY HIGHLIGHTS

Add a little bit of sugar to help boost your intake of nutrient-rich foods by making them tastier

No significant nutritional difference exists between conventional and organic crops and livestock

Eggs are not all bad for you because of cholesterol

(CookingLight.com) --