​Low-carb versus low-fat: Best diet for weight loss, heart health



Even if you have a lot of other priorities for instance, sports, extracurricular activities, etc., still you need to complete a senior project to graduate successfully

For people who want to lose weight and boost their heart health, cutting down search engines on carbohydrates may work better than trimming dietary fat, a new study suggests.

In a small clinical trial of obese adults, researchers found that those assigned to follow a low-carbohydrate diet lost more weight over a year than those who followed