7 Tips for Healthy Eating at Home by Chef Todd Mohr

Even if you have a lot of other priorities for instance, sports, extracurricular activities, etc., still you need to complete a senior project to graduate successfully

Ive devised my 7 Tips for Healthy Eating at Home because I feel like crap. What the heck is going on? Im a healthy guy, Im not overweight. I exercise more than most people. I was the Executive Chef at a large hospital, so I know about nutrition and I can cook.

Why do I feel lousy? Why am I exhausted by the television at 9:00 pm? Why do I sleep 8 full hours and wake up tired? Why do I feel like I need a nap in the afternoon? Why is my attention-span shortening? Why does my memory seem to be duller? Why am I irrita