Power & endurance of the human Spirit: How “mindfulness” uplifts

The 2015 U.S. Open Professional Tennis Championship finals saw the defeat of three-times winner of the U.S. Open, Roger Federer, by Number 1 seed Novak Djokovic, who had lost three of the previous four U.S. Opens.

By living increasingly in the present through mindfulness, we get less caught in discomforts a</p>

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