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Erotic massage is an excellent method to flake out, connect and explore pleasure with a lover or intimate buddy. On the path of Tantra, we enjoy coming together to honor and celebrate the physical body as a temple of delight. This experience will help you to explore erotic power in brand new means and is also a wonderful prelude to lovemaking. Discover six benefits of erotic massage.

Preparation

Prepare a warm, quiet, comfortable place where you may not be disturbed for the next 2 hours. Make certain all phones are turned off. Light some candles and put on some relaxing, romantic music.

The Heart Salutation

Begin utilizing the Heart Salutation. It is an ancient tantric training for acknowledging the Divine in each other as you enter sacred time. Sit across from your own partner and look into their eyes. Maintain eye contact throughout the process. Extend your arms towards our planet, palms together. Inhale and, keeping them together, bring your hands to your heart. Exhale, as you bow forward and acknowledge the Divine in one another. Inhale, as you straighten back up. Finally, exhale as you allow your hands to the position that is starting pointed towards the earth.

The Bubble

The Bubble calls you into current moment awareness and creates a safe area in which to offer an erotic massage. Make a bubble that it surrounds both of you around you and your partner with your arms so. Eliminate things from the bubble that won't serve this process (the past, interruptions, anger, worry, etc.) Do this with a gesture, as though physically removing an object, while saying out-loud what you are eliminating. Next, bring things into your bubble that will improve your connection (Love, willingness, Presence, trust etc.) Once again, use gestures and words that are spoken. Here's two examples:

"I discharge the past."

" I contact passion."

Share Your Desires, Fears and Boundaries After the bubble is produced, share your desires, fears and boundaries associated with giving and/or receiving a massage that is erotic. One individual speaks while the other person listens, without commentary or judgment. Then, switch roles. Here is an illustration:

"My desire is to stay connect to erotic energy."

"My fear is you may feel hurt or disappointed. that we may fall asleep and"

"My boundary is finish this practice by at 11 pm."

Healthy Boundaries

People usually think of boundaries as walls. Healthy boundaries are in reality bridges that bring people together. Intimacy arises when healthy boundaries are honored. You feel safe, are open and current. Boundaries can change, so check-in sporadically to see how you feel. In case your boundary has changed, tell your spouse. Please, don't expect them to read your mind.

Giving A erotic massage

Decide who will provide and who will receive. Invite the receiver to lay face-down on a massage table, blanket or bed on the floor. Make sure they are comfortable and warm. The giver then grounds him or herself and gently lays their hands on the receiver. Recognize this is an unique opportunity to honor and serve your beloved. Attune yourself to the receiver. One method to attune is by breathing with them for a minutes that are few.