Worried about Upcoming Exams? You're Not Alone
Millions of students each year experience anxiety during exam time. Tight deadlines, time commitments and pressure all contribute to rising blood pressure and stress for students in College, University and High School. By getting organized, dissecting the workload, getting the proper sleep, remaining confident and maintaining a rigorous pre-exam routine, any student can dramatically improve their exam success rate!
1. Get Organized
Pre-exam stress is usually caused when the person becomes overwhelmed with work and does not have enough time to prepare for the exam. The first step in managing pre-exam stress levels is to get o