Recommended Yoga Poses to Increase Fertility



Ever heard of exercise to increase fertility? Yes, it is true. Yoga, which is a blessing to the modern world struck by stress, has proved to be yet another boon, and this time for increasing fertility. In this iBuzzle article, we have enlisted the recommended yoga poses to increase fertility.

Women undergoing fertility treatment or in vitro fertilization (IVF), can benefit from yoga, as practicing it regularly enables maximum blood flow to the uterus, creating a healthy and nourishing environment for the embryo.

Yoga is a calm and relaxed form of exercising, that works on spiritual, mental, and physical well-being. This is what fertility is dependent upon. Accordin