Vitamins and Supplements No Substitute for Good Nutrition

Even if you have a lot of other priorities for instance, sports, extracurricular activities, etc., still you need to complete a senior project to graduate successfully

Entire stores, grocery store aisles and websites are dedicated to helping you find the right combination of vitamins and supplements -- the kinds you swallow, the kinds you chew and the kinds you drink.

Although 44 percent of Americans say they use supplements