CPAP, or continuous positive airflow pressure, has proven to be an effective treatment for obstructive sleep apnea. Obstructive sleep apnea is when your breathing stops briefly but repeatedly while you are sleeping. A CPAP machine is used to provide your body with a steady supply of oxygen during the night, and offers numerous health benefits.Normalized Sleep PatternsSleep apnea can cause fragmented sleep, because your body awakens when you stop breathing. Using a CPAP machine may help you to sleep through the night without interruption.
Less SnoringChronic snoring is a symptom of sleep apnea. A CPAP machine can help keep your airways open and reduce snoring.
Lower Blood PressureAccording to the National Heart, Lung, and Blood Institute, using CPAP may help prevent or lower high blood pressure.
AlertnessBecause people with sleep apnea aren't getting enough sleep, they may feel excessively tired during the day or have difficulty staying awake. With a CPAP machine, your body is often more rested and thus more alert during daylight hours.
Improved ConcentrationPeople who suffer from sleep apnea may also have difficulty with concentration and memory. Correcting poor sleep patterns with CPAP may improve your daily functioning.
Source:University of Maryland Medical Center: Obstructive Sleep Apnea
National Heart, Lung, and Blood Institute: What is CPAP?
American Academy of Sleep Medicine: Benefits of CPAP
More Information:American Sleep Apnea Association: Choosing a CPAP