Notes from The Sport Psych Handbook: embracing competition

Since Kerri Walker was a senior in highschool she has competed in cross country, track, and road races. She has completed three marathons, five half marathons, and countless 5K races. Even if you have a lot of other priorities for instance, sports, extracurricular activities, etc., still you need to complete a senior project to graduate successfullyRunning is her main sport that she competes, but looking to cross train, Kerri involves herself in many other endurance activities, and stays up on all the newest information about cycling, outdoors, races in the area, and training plans. She is open to learning about all different views and practices to increase cardio and strength performance. Kerri also coaches cross country and track at Rumson Fair Haven high school. Contact Kerri.

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