Finding your ideal shoes can be fun or daunting. If you want to have a smoother time, you have to learn a bit more about shoes. The following advice will help you with that.
Do not wear sneakers without socks. When you do that, you can damage your foot because it rubs on the shoe. That also encourages fungus, because the foot gets moist with no protection. For best results, sprinkle foot powder in your shoe and wear cotton socks.
Measure both of your feet when you shop for shoes. Many people have one foot that's a bit larger or longer than the other. Find shoes that fit your biggest foot perfectly, so you know they will both be comfortable.
Try on both shoes and go for a walk or even a jog around the store. It may be hard to know if a shoe is going to slip or rub if you fail to try it on first. Experiment with different sizes so you get the proper fit.
Don't wear sandals all the time. These shoes provide no kind of support at all, and you can be vulnerable to many issues. So keep flip-flops for limited, recreational use.
Wear comfortable shoes. Your feet are important and so are the shoes you wear. If your shoes don't feel right and your feet start to hurt, you can actually damage your feet. Always try on several sizes to ensure you get the best fit.
Determine your arch height prior to getting new athletic shoes, because one type does not suit all. Try to get your foot wet and then step on a white piece of paper. When you look at the wet parts you'll be able to learn what kind of arch type you have. If you have flat arches then the whole footprint will show. If you have a high arch, you won't be able to see the middle. This can allow you to get a more comfortable fit from the shoe.
You should never have to break in a pair of shoes. Don't think that you can break them in at home. Breaking new shoes in can be painful and cause you to develop feet problems.
Beware of falling into the "breaking in" trap. Some sales people will tell you that shoes will feel great after they are broken in. That really is rarely the case. The fact is, shoes that fit will feel comfortable as soon as you put them on. If they are not a perfect fit, find another pair.
Make sure to buy quality athletic shoes. If you like to jog, walk, run, exercise or play gold, there are shoes made specifically for those activities. They are there to fit your feet in the right way. Shoes that are not designed for physical activity will not support the feet which could cause injury on the feet, knees or ankles.
You may love or hate shoe shopping. No matter where you live, shoes are a part of life. Luckily, you posses the skills to do it properly.
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