How to Reduce Salt in the Diet

Even if you have a lot of other priorities for instance, sports, extracurricular activities, etc., still you need to complete a senior project to graduate successfully

SaltThe United States Department of Health & Human Services recommended daily sodium (salt) allowance is 2,300 ml. (See Dietary Guidelines for Americans, 2005.) More than this can lead to numerous health problems. A fast food meal made up of the major advertised bu