Do you have the desire to know more about how to care for your teeth rather than just having your dentist work on you whenever you visit? If you are like those people, this article will help. If you're anything like the rest of us, the answer is a resounding "Yes!"
Few things are more important than fluoride for making healthy and strong teeth. If your household water is not fluoridated, everyone in your home may have problems with tooth decay. Use a toothpaste that contains fluoride. You could also use a fluoride mouthwash.
Your toothbrush should always be clean. After brushing, rinse your toothbrush, and allow it to air dry. Put it in a holder where the brush can dry without touching anything. To prevent the development of bacteria on your toothbrush, avoid storing it inside a closed container. Change your toothbrush frequently.
Never ignore bleeding gums. This is a sign your need to schedule an appointment with a dental professional. Bleeding gums could indicate gum disease, which might turn into a serious issue if left untreated. Gum disease can make you more likely to have tooth loss and other problems.
Brushing your teeth is important to your dental hygiene, but did you know that cleaning your tongue is just as important? The food you eat collects on your tongue and just leaving it there allows bacteria and germs to form. This can cause bad breath, and the bacteria can spread to other areas of your mouth.
Your gums and teeth are severely impacted by smoking. You won't see it right away, but after a few years, you will see the effects. The sooner you quit the better. Consult with your dentist or your primary health provider about smoke cessation programs.
Nothing scares small children like a visit to the dentist's office. In addition to talking to your child, you may check out some books or videos where familiar characters visit the dentist for the first time. If your child is nervous about visiting the dentist, make the effort to seek out a pediatric dentist whose specialty is treating children.
Avoid brushing your teeth with an extremely hard-bristled brush. Using a hard toothbrush could damage your gums and open root surfaces. In fact, they can even wear down your tooth structure. Your teeth will become more sensitive if you do not select a soft or a medium toothbrush.
Teens tend to ignore dental care. Tell your teen that no one wants to smell their stinky breath. That can be a great motivator for teenagers, as they care what other teens think at that age.
Whether you have any natural teeth or not, oral hygiene is essential. Brush dentures just like you would teeth. It's also vital to utilize a scraper for your tongue or brush it to eliminate bacteria that gives you bad breath.
Your dentist may suggest having your wisdom teeth removed if they are causing pain. Since wisdom teeth serve no practical purpose, there is no need to worry about extraction. It is a very common and simple procedure. An extraction is always recommended for infected wisdom teeth. Uninfected wisdom teeth that are causing pain should usually be pulled as well.
If you want to practice the best dental hygiene, there are many proactive steps you can take. It's not just your dentist's responsibility. It is your responsibility to implement these suggestions into your life.
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