The Calorie Tracker can assist you reach your diet, weight reduction and health targets by tracking your each day calories and exercise. When he's not writing for T-Nation, Males's Well being, Women's Health and Males's Health (just to call a few), he could be discovered writing weekly posts on his private The Fitness New Life weblog about all issues related to strength, diet and movie references. He was the health editor for Males's Well being and has suggested for practically each main well being and fitness publication from Shape Magazine and Men's Fitness to Greatist and Now, as CEO and founder of Born Fitness, he gives good, well timed, no-hype health and nutrition data.
Jon's recent book, Ignite the Hearth, is gaining a reputation because the go-to information for up and coming personal trainers, teaching them not solely how one can survive, but thrive in the health business and make a residing by changing individuals's lives for the better. Based mostly out of Greensborough, NC, Leigh takes a no-nonsense, get in, get out and get on with your life approach to coaching and is a extremely sought-after speaker because of her wealth of knowledge and her unique method.
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