Find out the Truth About PCBs and Mercury in Fish Oil Capsules You might have heard of PCBs and mercury in fish oil capsules. This can be a significant reason for concern for a lot of as the key cause why many people favor to take omega3 supplements within the kind of fish oil capsules in the first spot would be to avoid the toxins present when eating the fish itself. Just this year, there has been a lawsuit that claims PCBs were located in fish oil http://www.rigid-flex-pcb.com/ capsules of ten various brands. PCBs and http://www.rigid-flex-pcb.com/multilayer-pcb.htm mercury in fish oil capsules are a definite no-no for the threat it brings to our wellness. Whenever you essentially ingest PCBs and mercury in fish oil capsules or via the fish itself, you'll find a variety of overall health complications related to it. Amongst these health complications are enumerated under. PCB • Increased risk for cancer specifically of the liver, digestive tract, and the skin. • It may also lead to deficiencies in reproduction like growth retardation and neurological effects. • PCB exposure can also weaken the immune system, leaving one more prone to infection. MERCURY • Impaired neurological development in fetuses, infants, and children. • Can lead to neurotoxicity. • Mercury can also trigger autoimmune effects in sensitive people today. • Increased threat of cardiovascular disease in adults. Knowing the threat related to PCBs and mercury, how can you make sure that you can find no PCBs and mercury in fish oil capsules that you are taking? Well, one way to ensure this really is by checking to see if the omega3 capsule has undergone a rigorous purification process called molecular distillation. This is a very effective means of producing purified fish oil which is done based on molecular weight of substances within the oil. Aside from producing purified oil, molecular distillation also converts the fish oil into a more concentrated kind called ethyl ester oil without altering its natural state. Another way to decrease your danger of being exposed to PCBs and mercury in omega3 supplements is by checking which kind of fish is used and where the fish comes from. One kind of fish that makes an excellent source of omega3 oil is hoki. Hoki is usually identified in New Zealand and Australia, places known for their clean and pristine waters. Hoki is also naturally high in DHA and EPA, two kinds of omega3 fatty acids. When it comes to our overall health, we need to choose only the best. We cannot make decisions based on price or brand name alone so make sure that you check out the label and do your own research to find out as much as you can about an omega3 supplement before you go ahead and buy it.