People try all sorts of ways to whiten their teeth. Some work and others are a useless flop. Before you use any method, you have to do research on it. Proceed cautiously because there can be side effects associated even with homemade whitening processes. The other side of the coin is that commercial products don't always whiten as advertised. Read on for more information to help you get your teeth their whitest.
If you use whitening strips that are supposed to stay on your teeth for two hours and the experience is making your gums sore, switch to the sort of strips that only stay on for a half-hour. You will have to use these strips for a couple of weeks, instead of a few days, but they are much easier on your gums.
As a fast way to whiten your teeth, see a professional who specializes in that service. To get the best results and the whitest smile, a few visits are normally necessary. The techniques and products that dentists can use for whitening are more powerful than anything available to the public in the drugstore.
Citrus fruits are famous for their benefits. Lemons and oranges are not only nutritionally dense foods, but can be used to whiten your smile. You can even use a lemon peel or an orange, all you have to do is rub the surface of your teeth against the back part, which causes them to sparkle. For best results, add a dash of table salt to the inside of the peel.
The most important thing when trying to keep your teeth white is professional cleanings. Schedule a visit to the dentist every six months, ideally making your next appointment while you are there for each cleaning. Most dental plans cover biannual visits, so get in there and take care of it.
Avoid smoking cigarettes. Your teeth can become discolored from the smoke and nicotine that hover around in your mouth as you begin to smoke.
Consider using natural coconut oil for whitening your teeth. Every day, spend 10 minutes swishing a mouthful of coconut oil over your teeth and gums. This is an all-natural method of lifting stubborn surface stains. It takes around 10 minutes, you can then spit it out and brush like you normally would. You should start seeing results after just a few days.
Gray teeth aren't often bettered with whitening treatments, it usually only works on yellowed natural teeth. It may take several treatments to get severely stained teeth as white as they once were.
In order to prevent discolored teeth, you should immediately brush them after consuming a meal. Learn which foods stain your teeth, and be sure to brush your teeth immediately after eating them. This won't allow the stain to set in. Coffee is a particularly bad example of a staining drink.
Whitening your teeth doesn't have to be hard and by opting to use the tips from the article above, you can start on your way to having a whiter smile. Some methods may work for you better than others, but remember to experiment to find a proper teeth whitening regimen that works for you.
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