Pat Bosman R.T (RASA),A.P (BSYA)

Overcoming Depression without drugs

Depression is one of the most debilitating illnesses that affect millions of people worldwide every year. People who have never had depression do not always understand it. It is easy to say, get over it or pull yourself together when you are in the depression state but it is very difficult to see any light at the end of the tunnel. Some forms of depression do require medication. It is difficult for the family members to cope with and understand how to deal with someone who is suffering with depression and it is also possible to have panic attacks and anxiety that accompany the depression. It can also be because of some of the medication that is give