Jake Hausmann Hudl

Jake Hausmann Moeller

Understanding how to read the form of the other team is important. You can tell a great deal about a play before it's played by the line up of the receiver. In order to learn formations, check out pro and college games; develop a playbook from the various plays.

Develop your workout regimen and stick with it. Changing your workout routine from one week to the next is not a good strategy. You need to put together an efficient workout routine and go through it three or four times a week. Don't quit!

When you start a workout regimen, do not change it. Changing your routine frequently will lead to failure. You can only benefit from exercise if you figure out a great routine and work with it for a few weeks. Resist the temptation to keep trying new approaches over and over.

There is an art to catching a football as rain pelts down. Keep from slipping by having your feet pointed at the ball during the catch. This will give you control of the football as you catch it. Also, your chest and hips should be in the same position as the legs. Put both hands on the football's sides, directed towards the front.

A kicker can really help the team when he makes the kick. Try kicking a field goal at the fourth down. This should only be done if your team is close enough for your kicker to kick the ball between the goal post bars into the opposing team's end zone. Field points add three points to your team's score.

Avoid playing football in extreme weather. Sure, football is often played in all kinds of weather. You often see professional football games played in adverse conditions such as snow, sleet and rain. However, when it is not safe, they stop playing. You should make sure that you do the same thing. Ankle sprains or worse injuries can be sustained in inclement weather.

Improve the flexibility of your hips by using five cones, placed about five yards apart and in a line. Start at one end of the cones, and zigzag between each cone, running as fast as you can. Keep your eyes peeled ahead, and simply lean your body in the direction you choose.

If you are only willing to give half as far as your effort goes, then the reward will only be half as big. If you play halfheartedly, you will be disappointed in your performance and your team may lose. Your passion should always be on the front burner so that you have a burning desire to win.

Better your passing routes. Receivers normally do not run straight up the field. Slants and crossing routes give receivers the opportunity to evade opponents and get into the open. A crossing route happens when the receiver runs full steam ahead and then across the field. A slant route is a diagonal line. Either route can help you get the ball up the field quickly.

Don't forget to train your mind. You can prepare yourself for success by mentally picturing yourself executing well. Studies prove that if you practice in your mind, you can really improve your game.