Why You Should Eliminate This Popular Food From Your Breakfast Repertoire

Exactly why is it that for breakfast in the us, we always have to start off with something sweet? Now, by no means am I bashing this style in its entirety but take a trip down the breakfast aisle nowadays and it seems you might as well maintain the dessert section. Frosted Mini Wheats, Pop Tarts, packaged muffins, fruit-centered cereal pubs ... oh my! Do these NOT contain plenty of added sugar? The solution is no.

While there are many unhealthful options in the breakfast aisle, I am going to pick out on Mr. Cereal. If there is one thing I think all Americans should get rid of from their diet completely, it's cereal. I hear you gasping. Just let me explain.

Have you ever consi