optisperm

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How To Improve Your Chances of Getting Pregnant this Spring

How To Improve Your Chances of Getting Pregnant this Spring

1. Stress: Many diseases and conditions are linked to high levels of stress including infertility. It increases inflamation which can reduce hormone capabilities. 

 

 

2. Alcohol Use: Excessive drinking can lead to damage of reproductive organs. It can cause low testosterone production in men which leads to low sperm count. 

 

 

3. Obesity: Being overweight  can have a negative impact on hormones. 

 

 

Maintaining a healthy diet, meditating daily, getting regular exercise, and taking a natural sperm supplement can help improve these issues.