Tips On How To Maintain A Healthy Memory 86

If you had a dollar for every time you forgot an item on your grocery list, you'd never have to worry about buying groceries again. You'd be stocked for life. That's how often people forget the little things like shopping items and phone numbers, etc. Don't let the little things turn to big things. Read these memory-saving tips now.

One thing that has been proven to help maintain your memory and brain function over time, is socialization. Having a strong social group and lots of interaction and conversation with family and frie