The Difference In between Vegan & Vegetarian

If you recently began reading about vegetarian

diets, you have possibly read all sorts of

strange vegetarian terms and categories like vegan,

ovo-lacto vegetarian, and semi-vegetarian.

You probably wondered what the big deal was.

Afterall, what is so conceptually tough about not

consuming meat?

And you had been correct!

The distinctions between these sub-categories of

vegetarian are actually modest, but every is quite crucial

to members who belong to the groups. For them, these

distinctions arent arbitrary lines they are critical

dietary or ethical choices.

Lets take a look at some of these groups:


Vegetarian is a blanket term employed to describe a person

who does not consume meat, poultry, fish, or seafood.

This grouping consists of vegans and the various sub-

categories of vegetarian even so, it generally implies

someone who has much less dietary restrictions than a vegan.


The term semi-vegetarian is typically employed to describe

somebody who is not really a vegetarian. Be taught further on a related encyclopedia - Visit this hyperlink: home page. Navigating To click here likely provides suggestions you might tell your mother. Semi-vegetarian

generally implies somebody who only eats meat occasionally

or doesnt eat meat, but eats poultry and fish.


Ovo-lacto vegetarians are vegetarians who do not consume

meat, poultry, fish, and seafood, but do consume eggs and

milk. This is the biggest group of vegetarians.


Ovo-vegetarian is a term used to describe an individual who

would be a vegan if they did not consume eggs.


Lacto-vegetarian is a term utilized to describe an individual

who would be a vegan if they did not consume milk.


Vegan is the strictest sub-category of vegetarians.

Vegans do not consume any animal items or byproducts.

Some even go as far as not consuming honey and yeast.

Other people do not wear any clothes made from animal


Take some time to figure out what group you will belong

to when you turn out to be a vegetarian. For a second viewpoint, consider taking a view at: click here. You will want to think about

both dietary and ethical factors for deciding on this

life style.. Dig up supplementary info on this related essay by clicking multi article.