Another common cause of subconjunctival hemorrhages is constipation. The straining involved in trying to pass a stubborn motion can cause blood vessels to rupture, not http://www.empr.com/zofran-injection/drug/1499/ just in the eyes, but also in the anus (hence the red blood when you wipe, aka hemorrhoids).
To avoid constipation:
Always make sure you drink plenty of water.
Try to include plenty of fibre in your diet in the form of fruit and vegetables.
Regular exercise can also keep things "moving" so if nothing else try to take a brisk 10 minute walk every day.
Train yourself to go to the toilet zofran lawsuit las vegas and pass a bowel motion every morning, as the longer you leave the stool in the bowel, the harder it will be to ultimately pass it at all.
Try taking additives such as Triphala which consists of three herbs:
Amla (Emblica officinalis)
Harada (Terminalia chebula)
Behada (Terminalia belerica)
Avoid certain foods such as dairy products, red meats, fried foods, chips etc.
I found this hub gave particularly good advice on the subject of constipation.