8 months ago

The Ultimate Guide To Getting Six Pack Abs



Why The Reverse Crunch Is Your Shortcut to Six-Pack Abs. All you need to do is Sign costruite in, Click on the video you want to watch and Enjoy your training to get ready for six pack abs. Because nobody uses their real name, the comments read more...



8 months ago

Sixpack ShortCuts

All the crunches in the world are not going to define your six-pack. If you're looking for a great resource for the diet and nutrition side of things, I highly recommend the book, Burn The Fat Feed The Muscle by Tom Venuto. You'll just have to fig read more...